Kale

Brief Description

Kale is a leafy green vegetable known for its curly or flat leaves and high nutritional value. It's rich in vitamins A, C, K, and various minerals.

Care Instructions

Kale thrives in well-drained soil with full sunlight to partial shade. It prefers cooler temperatures, ideally between 60-70°F (15-21°C), and requires regular watering.

Medicinal Value

Kale is known for its antioxidant properties, which may help reduce inflammation and promote heart health. It also supports bone health due to its high vitamin K content.

Created At: 2025-03-23T09:02:08.876850